Learn2019-11-10T07:23:04-05:00

On Consistency

By |March 23rd, 2024|Categories: Articles, Heartbeat, Perception, Personal Growth, Presence, Recent Posts, Stress, Videos|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on consistency. The presence of obstacles, often stemming from familiar challenges, can impede consistency and hinder progress towards genuine transformation. By removing such hindrances, we can create guardrails for growth, liberating resources for constructive use. 

Understanding the MTHFR Gene and Its Mutations

By |March 21st, 2024|Categories: Articles, Creating Health, Functional Medicine, Health & Body, Healthy Ideas, Perception|

In recent years, there has been a surge of interest in the MTHFR gene and its potential impact on health. This gene encodes for the methylenetetrahydrofolate reductase enzyme, which plays a crucial role in the methylation pathway, a fundamental biochemical process essential for various bodily functions. However, mutations in the MTHFR gene can lead to alterations in enzyme activity, potentially affecting health outcomes. In this article, we will explore the significance of the MTHFR gene, its mutations, and how adopting a holistic approach can aid in understanding and managing its implications for overall well-being.

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How To Shift Your State In The Blink Of An Eye

By |March 16th, 2024|Categories: Articles, Heartbeat, Perception, Personal Growth, Presence, Recent Posts, Stress, Videos|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how to shift your state in the blink of an eye. The way out is through, and it starts right here, right now, within you, as you begin to remember all that you are, all that you have and all that you can do.

Nothing Relaxes Your System More Than Removing What Isn’t Meant To Be In It

By |March 9th, 2024|Categories: Articles, Heartbeat, Perception, Personal Growth, Presence, Recent Posts, Stress, Videos|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how nothing relaxes your system more than removing what isn't meant to be in it. We can note what works and what does not and step up and into the choices that grow us while stabilizing the system through sent signals of safety.

Masaru Emoto’s Water Experiment

By |March 8th, 2024|Categories: Articles, Environment, Health & Body, Perception, Research, Research Stories, Stress|

Masaru Emoto, a Japanese author, claimed that human emotions could influence the molecular structure of water. In his experiments, Emoto exposed water to different emotional stimuli, such as positive or negative thoughts, words, or music. Afterward, he froze the water and examined the resulting ice crystals under a microscope.

The Rat Park Study

By |March 8th, 2024|Categories: Articles, Environment, Health & Body, Perception, Research, Research Stories, Stress|

The Rat Park study, led by Bruce K. Alexander and colleagues, challenged traditional views on addiction by creating a more natural environment for rats. The study suggested that social and cultural isolation, rather than the inherent addictiveness of drugs, played a crucial role in addiction.