In this presentation, recorded on November 6, 2018 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on energy, focus, motivation and drive and how to get clear on your next steps.
Within my private practice and the Let Go & Grow program, I am most interested in teaching practical tools that work. Throughout the healing process, ups, downs, distress, anxiety, panic and the myriad of other challenging life experiences are more than inevitable. They are a part of it However, armed with this first aid protocol, you [...]
In my practice, I've found certain life experiences to be a pivotal opening for growth to transpire and health to finally happen and moving through a breakup is, so often, one of them. Within this very raw, broken state, the resilience of the human spirit never ceases to amaze me. It's devastatingly beautiful, painful, freeing [...]