In this episode of the Dear Mind, You Matter podcast powered by Nobu- Dr. Brooke Stuart talks about maximizing your potential, coming home to the present moment, and shifting your mindset, diet and lifestyle into healing mode. To listen to the full episode, check here! The Recovery Village is an integrated behavioral healthcare management company [...]
On Epigenetics, Shifting From Disease to Health In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on the science of epigenetics, the study of how your behaviors and environment can cause changes that affect the way that genes work, and how to shift from disease to health. The CDC has [...]
Awareness As a Gift Not a Curse, What Drives You? In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on finding our way out of darkness by turning the light on through our own awareness- recognizing that awareness can actually be a gift, not a curse. We can be willing [...]
