Dr. Brooke Stuart, Author at Dr. Brooke Stuart

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So far Dr. Brooke Stuart has created 168 blog entries.

On Being With It

By |2020-10-25T09:32:12-04:00October 25th, 2020|

On Being With It In this episode, we talk about the power of just being with it, and simply noting what is coming up as a part of the process. You: You are the source of the light, and the light can dispel darkness through your conscious awareness and the simple notation of [...]

Mind Body Connection: The Relationship Between the Mind & the Body

By |2020-10-20T21:02:56-04:00October 19th, 2020|

If we are in sync with our choices, our lives can be incredible. The mind body connection explains why what you are thinking can affect how you feel. You can help your body by keeping your mind at ease. Although this may be difficult, it is extremely important to be positive and keep your mind [...]

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