New Way To Set Boundaries In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on a new way to set boundaries in a place of love and expansion versus confinement and contraction. Health, joy, peace, love, and the variety of expansive states that come about through honoring our true nature [...]
Healthy Orlando Guide Orlando, nicknamed "The City Beautiful," is in fact, quite beautiful- with many wonderful things to see and to do. Whether you've just moved to the city or you're simply looking for something new to do, this Healthy Orlando Guide will be continuously updated with our favorite healthy restaurants, activities, adventures, hidden gems, [...]
You Can Run But You Can't Hide In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on the concept of you can run, but you can't hide- because wherever you go, there you are. The more you deepen into an honoring of yourself and knowing that the truth that lies [...]
