When Inspiration Strikes, On How A Spring Break Trip Got Me Off More Meds

By |2023-03-18T22:58:48-04:00March 18th, 2023|

When Inspiration Strikes, On How A Spring Break Trip Got Me Off More Meds In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on when inspiration strikes, on how a spring break trip got her off more meds. As we engage the ever reciprocal cycle of learning and growing, reflection [...]

On Making Decisions, Are You Expanding More Than You Are Contracting?

By |2023-03-06T09:57:51-05:00March 5th, 2023|

On Making Decisions, Are You Expanding More Than You Are Contracting? In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on making decisions, are you expanding more than you are contracting? When you want to check out, check in and engage. It’s easy to want to disconnect and divide ourselves [...]