Within my private practice and through Let Go & Grow®, there are certain core principles and practices I come back to and draw from, time and time again. In a world filled with shiny objects, I’ve found nothing more refreshing than the tried and true. Because when something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart based practice is the one and only prescription I write at the end of each new patient appointment.
In this segment on WKMG channel 6 news, Dr. Brooke Stuart talks all about how to strengthen your relationships, not just on Valentine's day. For the full segment, check out the video above! Relationships can be a source of an acute or chronic adverse reaction or a pronounced well of profound benefit- which [...]
Remembering who, what and where you are are three fundamental principles to the healing process that can simultaneously reset and realign you in an instant. Many of my patients feel lost in the quest for this information until I remind them, just as I was once reminded. So who, what and where are you? Who You [...]