Private Practice

If you are interested in working together, please take a moment to contact us here or book a free consultation here. Once you have contacted us, my team will be in touch with the details, to answer any questions you may have and to set up your first appointment.

Since availability is limited, I only accept patients I am confident I can help. I work with people worldwide, virtually through our simple, easy to use telemedicine platform, and locally in Central FL. For additional information on my practice and office policies, check here.

Thank you in advance for your interest!

Who do I work with?

The people I work with are ready to change from the inside out so that they can self actualize, create health, have freedom, and unlock their power to heal. More specifically, they are ready to get to the root cause of the issues that are holding them back- by taking an active role in the healing process as they begin to experience life in a new and empowered way.

What do I specialize in?

My specialty lies in the approach I take, the journey of the consultation and the transformation my patients experience within the framework of Holistic Counseling, Eastern & Functional Medicine. Here, I create tailored, all encompassing treatment plans for my patients and partner with them every step of the way to achieve an optimal state of health and the results they desire.

My primary objective is simply to assist you in looking at, learning from, letting go of, and growing through the challenges life brings your way. I do this through a strategic and personalized process that addresses both mind and body.

Although I am confident in working with a wide variety of issues and conditions because I see the whole person as one, I have extensive experience and training in helping women of all ages and professional athletes with the following:

  • ADD, ADHD, Trouble with Focus & Concentration
  • Addiction, Trouble Breaking Patterns
  • Anxiety, Depression, Cognitive Disorders
  • Body Image Issues, Detrimental Self Talk
  • Eating Disorders
  • Low Self Confidence, Self Worth & Self Esteem
  • Panic Attacks
  • Postpartum Depression
  • Relationship Issues, Family Conflict 
  • Stress Related Disorders
  • Live in the present moment
  • Awaken to your true self
  • Grow through your challenges
  • Break through barriers
  • Exercise your full potential
  • Clear toxic Patterns
  • Dissolve the ego
  • Increase self awareness
  • Address fear in an empowered way
  • Release buried feelings
  • Experience the full array of positive emotions
  • Take back your power
  • Learn how to love and heal your body
  • Create radiant health
  • Love the process
  • Live in alignment
  • Tap into your intuition
  • Master your mind, body, heart & life
  • Break through barriers
  • Exercise your full potential
  • Get in the zone
  • Optimize performance
  • Increase self awareness 
  • Enjoy your success 
  • Lessen your fall back point
  • Master your mind, body, heart & life
  • Acne, Skin Disorders
  • Blood Sugar, Digestive Issues
  • Chronic Fatigue
  • Detoxification
  • Headaches, Migraines
  • Hormonal Imbalances
  • Infertility & Pregnancy Support
  • Insomnia, Sleep Disorders
  • Menstrual Issues, Menopause
  • Weight Loss, Stubborn Weight
  • Withdrawal Support
  • Prevent Injuries
  • Accelerated Recovery
  • Increased Strength, Flexibility, Range of Motion
  • Decreased Inflammation
  • Acute Trauma
  • Musculoskeletal Support

How do I work with my patients?

The first step in my work with a new patient is to bring you through a case review process. This sets the stage creating a clear sense of direction and order as we build a strong and resilient foundation.

Before the first session, I will have you fill out an intensive form, including a comprehensive history, and upload any previous lab reports and information that could be helpful in the treatment process.

From there, in the first session, we go through a complete intake, where I ask questions that will touch on every aspect of your life experience, from the mental-emotional to the spiritual, relational and physiological. Here, we review mindset, diet, lifestyle, current and past intervention, relationships, the systems within the body and anything else that may apply. I’m also interested in what has and hasn’t worked- past and present, what brought you to this point, the specific goals that are important to you and what you would like to experience in the future.

After this first session and the reception of any additional information, I take between 2-4 hours to thoroughly review each case and create a personalized treatment that works as roadmap moving forward. The plan consists of specific mindset, diet, lifestyle, supplement, and any other evidence based, therapeutic recommendations that can assist you in creating health and reaching your goals.

In the second session, we go over this treatment plan together to make sure it is realistic and that we are both on the same page as we dive into the next phase of our partnership. The treatment plan works as a guide yet it is a living, breathing document that evolves as your experience changes and actualization transpires.

After the case review process, the real work begins. This is where we dive into and engage the Let Go & Grow process in a more specific way, through one of our personalized programs or as needed sessions, where we look at and learn from what’s coming up and bring in specific tools to clear issues, create health  and optimize growth. Here, we work directly with perception, the stress response and other holistic tools that can support your unique journey as we build a strong and resilient foundation that becomes a springboard for more.

Throughout the entire process, we work together as partners to restore your power and align your choices with your true self, goals and desires. Here, I assist you in developing the skills that you need to master your body, mind and life as a whole so that you can go from where you are now to where you want to be. Throughout this process, we work on the relationship you have with yourself, your body, life and the people in it, and take a holistic approach in evaluating what works and what does not as we explore the challenges that life brings your way.

As my patient, I am fully committed to working with you and tailoring the treatment experience accordingly. At the end of each follow up session, I will most likely send you an email with exactly what to focus on. I will often recommend a unique combination of mindset, diet and lifestyle shifts along with helpful, natural remedies that will be able to support the healing process and facilitate the changes discussed in session.

Additional Support?

Along with the personalization that comes with the in practice experience, all of my patients have access to the Private Let Go & Grow Community and the Foundations Tool Kit, where I am able to interact, share and update information. It is important to me that my patients receive the best of what we have to offer and the tools to build a solid and resilient foundation for life.

Through our simple, user friendly telemedicine platform, we are able to provide high quality care with in home convenience. Here, we are able to dive into the case review process and partnership, assessing your symptoms through ordering and reviewing labs, discussing issues and diving deep into partnership through counseling around mindset, diet and lifestyle, while building organized supplement and treatment plans to integrate and support your healing journey.

Our patients have enjoyed the flexibility and convenience that comes with virtual visits for the past 5 years! We have found that virtual visits are just as or more effective for short and long term treatment outcomes- making it easy to make health and self care a priority. Here, our patients can easily schedule, stay consistent and engage any time, anywhere with their varying schedules and busy lives! We are proud to offer this service, and continually work to make it an incredible experience.

The first two sessions are a part of the initial case review process. Here, we will dive into a comprehensive intake of information and create a clear roadmap to bring your from where you are now to where you want to be. After the first session, I spend between 2-4 hours creating a personalized treatment plan. In the second session, the plan is present and you will have immediate access. The plan consists of specific mindset, diet, lifestyle, supplement, and any other evidence based, therapeutic recommendations that can assist you in creating health and reaching your goals.

After the case review process, the real work begins. This is where we dive into and engage the Let Go & Grow process in a more specific way, through one of our personalized programs or as needed sessions, where we look at and learn from what’s coming up and bring in holistic tools to clear issues, create health  and optimize growth. Here, we work directly with perception, the stress response and other holistic tools that can support your unique journey as we build a strong and resilient foundation that becomes a springboard for more.

This partnership includes continued support through counseling and treatment around mindset, diet and lifestyle therapy along with other influences that impact health and well-being. Specialty labs, supplements, therapeutic devices and other naturals remedies are also prescribed as needed.

As a holistic doctor, I am trained in functional medicine, where I take the best of eastern and western medicine to integrate,  and other holistic approaches. Throughout the case review process, we will discuss your options and tailor a plan made just for you.

What do results look like?

Results range from subtle to quite remarkable- relative to the patient, their effort and condition. Most of my patients are simply relieved to have finally found a solution, or series of solutions, that actually work. They usually surprise themselves as they move forward and breakthrough mental, emotional, and physiological barriers that they never thought possible. This powerful yet simple process yields a change in perspective, increased energy, clarity, health and well-being that most people have never experienced before.

Feel free to read some of my patient’s stories here.