1. Session Note From The Week
2. Recent Conversation
3. Health Tip
4. Kitchen Aid
5. The Book I Just Recommended To My Cancer Patient

1. Session Note From The Week
2. Simple Arm Work Out I Love!
3. Health Tip
4. Sugar Free Chocolate Bar
5. Product I Just Purchased

1. Session Note From The Week
2. Book I Started & Love!
3. Health Tip
4. Best “Healthy” Dessert Recipes I’ve Found Around
5. Product I Love!