Learn2019-11-10T07:23:04-05:00

How To Shift Your State In The Blink Of An Eye

By |March 16th, 2024|Categories: Articles, Heartbeat, Perception, Personal Growth, Presence, Recent Posts, Stress, Videos|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how to shift your state in the blink of an eye. The way out is through, and it starts right here, right now, within you, as you begin to remember all that you are, all that you have and all that you can do.

Nothing Relaxes Your System More Than Removing What Isn’t Meant To Be In It

By |March 9th, 2024|Categories: Articles, Heartbeat, Perception, Personal Growth, Presence, Recent Posts, Stress, Videos|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how nothing relaxes your system more than removing what isn't meant to be in it. We can note what works and what does not and step up and into the choices that grow us while stabilizing the system through sent signals of safety.

Masaru Emoto’s Water Experiment

By |March 8th, 2024|Categories: Articles, Environment, Health & Body, Perception, Research, Research Stories, Stress|

Masaru Emoto, a Japanese author, claimed that human emotions could influence the molecular structure of water. In his experiments, Emoto exposed water to different emotional stimuli, such as positive or negative thoughts, words, or music. Afterward, he froze the water and examined the resulting ice crystals under a microscope.

The Rat Park Study

By |March 8th, 2024|Categories: Articles, Environment, Health & Body, Perception, Research, Research Stories, Stress|

The Rat Park study, led by Bruce K. Alexander and colleagues, challenged traditional views on addiction by creating a more natural environment for rats. The study suggested that social and cultural isolation, rather than the inherent addictiveness of drugs, played a crucial role in addiction.

Transgenerational Epigenetic Inheritance [Research Study]

By |March 8th, 2024|Categories: Articles, Health & Body, Perception, Research, Research Stories, Stress|

The study titled "Transgenerational Epigenetic Inheritance: Myths and Mechanisms" highlights the intricate interplay between genetics, epigenetics, and the environment in shaping hereditary information. With the human genome sequence, the focus has shifted to understanding how factors such as diet, air quality, and emotions might influence not just our genes but also those of future generations.

When Perception Is The Medicine

By |March 8th, 2024|Categories: Articles, Perception, Research, Research Stories, Stress|

In a 2012 study, titled Does the perception that stress affects health matter? The association with health and mortality, researchers from Harvard University looked at the link between the belief that stress is bad for you and public death records. This study tracked 30,000 adults in the US. They concluded that both high amounts of stress and the perception that stress impacts health are each associated with poor health and mental health.