Sustained High Performance: Optimizing The Executive Athlete

By |2024-05-19T10:39:12-04:00May 9th, 2024|

The article "Sustained High Performance: Optimizing The Executive Athlete" was published by McGraw Hill Higher Education and written by Dr. Réka Anna Lassu, Assistant Professor of Organizational Behavior at Pepperdine University, Dr. Haley O’Steen, University of Georgia Professor, and Dr. Brooke Stuart, founder and active president of Let Go & Grow®

Understanding the MTHFR Gene and Its Mutations

By |2024-04-05T00:50:19-04:00March 21st, 2024|

In recent years, there has been a surge of interest in the MTHFR gene and its potential impact on health. This gene encodes for the methylenetetrahydrofolate reductase enzyme, which plays a crucial role in the methylation pathway, a fundamental biochemical process essential for various bodily functions. However, mutations in the MTHFR gene can lead to alterations in enzyme activity, potentially affecting health outcomes. In this article, we will explore the significance of the MTHFR gene, its mutations, and how adopting a holistic approach can aid in understanding and managing its implications for overall well-being.

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Pregnancy Resource Guide: Orlando Edition

By |2024-05-23T16:47:48-04:00September 15th, 2023|

Embarking on the incredible journey of pregnancy is a transformative experience- one that brings joy, anticipation, and a fair share of questions and uncertainties. No two pregnancy journeys are alike, and that's why we're here to introduce you to a diverse community of voices and resources right here in Orlando, Florida.

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