Fast Food Options For Health Conscious Individuals Finding the time to prepare healthy meals every day can be quite difficult- especially if you are a busy individual. We don’t always have the time to make our meals, so knowing a few healthy fast food choices can help you stick to your health and fitness goals [...]
“I never travel without my diary. One should always have something sensational to read on the train.” - Oscar Wilde Within my holistic private practice and Let Go & Grow® programs, I have found journaling to be a valuable tool to engage the process and connect the dots to bring awareness to one's own life [...]
In this presentation, recorded on February 6, 2020 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on on how self actualize and own their leadership ability through their own power of choice and in listening to what is coming up within themselves and their [...]
