Brief Breakdown on Human Energy Fields Energy supply is a necessary condition for life- everything and everyone in this universe is constantly vibrating and creating energy. There is even a field of vibrational medicine (sometimes called energy medicine), which uses vibrational energy generated by and around your body to enhance your health. Research has found [...]
Our Environment Definitely Matters! Several studies have proved how our habits are often related to some type of external trigger or outside influencing factors, which researchers are now connecting to our surroundings. Having a quality workspace can help keep you in a state of flow and is optimal for making us feel motivated, productive, and [...]
What is meal prep? Short for meal preparation, “meal prep” is a great tool to help keep you on a healthy eating track and makes feeding yourself and your family much easier. The planning, preparing and packaging of your meals/snacks in advance (typically for the upcoming week) can be the key to help many people [...]
