The Power Lives Within You

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on the power that lives within you. What is power? In this context, your birthright- where you have complete command over your power of choice- to simply choose choices that are reflective of who you truly are and where you would like to go- where you are able to activate your power to choose how you perceive, respond to, interact with and interpret your life experiences. Empowerment feels a lot like expansion, where you can click into presence and simply create.

  • Lives Versus Lies: Lives reflect actualization whereas lies can indicate dormancy.
  • Not By Chance, By Choice: Your life lies in your hands, and it lives through your choice.
  • Living Life: Life, lived healthfully with a growth orientation, is actual medicine- not to be taken lightly.
  • Creators, Create: When creators (aka you) disconnect and drift from their power, they shut down- becoming withdrawn, apathetic and resigned- more susceptible to the idea of fate and waiting versus connecting, being present and creating.
  • Shifting Linguistics and Perspective: Words matter, and our perspective shapes our experience. If we choose to believe in a benevolent universe, where all of life is happening through, for and with us- our system will feel calm and collected even in the midst of working through challenges.

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More Resources

Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.

For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.