On Maturation, When We Welcome The Patterns We Tried To Swear Off

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on maturation, when we welcome the patterns we tried to swear off. What if we embraced the perfect process of continuous growth? Recognizing that there’s perfection in every experience, extracting valuable lessons, and understanding that it’s not about regression, but moving forward with resilience and new wisdom.

  • In The Box: When we fear an experience, we may try to control it through categorizing it, placing it in the box, and swearing it off completely.
  • What Adds Up?: Taking time to try on new perspectives to see what adds up is extraordinarily important. If one plus one does not equal two, we can open it up to what does.
  • Maturation: Maturation stems from the Latin verb maturare, meaning to develop. In the English language, it is defined as the emergence of personal and behavioral characteristics through growth processes. I’ll often use the caterpillar’s transformation into a butterfly to depict this.
  • Two Fears: I’ve noticed two primary fears of a growth oriented person- regression and stagnation.
  • The Process: The process is the process is the process- we can either work with it or against it, the choice is always ours!

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