Visualize An Old Time Photograph

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on visualizing an old time photograph. You cannot break anything that is meant for you just like you can’t put together anything that isn’t. Let the pieces fall where they may as you march to the beat of your own drum and obey the truth within your own heart.

  • Visualize: Visualize an old time photograph that naturally develops in the right conditions.
  • You Don’t Have To Try When You Are: Bringing about an image that is already there is different than manufacturing and building over something. If you think about the old time photograph, you can shape the image, but the beauty remains, deepens, and comes to life!
  • Are You Delaying The Inevitable?: You can’t dismiss desires- because they will be back- knocking! As this part of you wants to be seen and adventured towards.
  • Whole & Complete: You are whole and complete. You are not broken- parts of you may feel broken, but you and the parts are not.
  • Growing, Growing, Growing Gone: What you focus on grows. When you focus on all that you are, all that you have, and all that you can do, you enter into a state of expansion and growth where you can just be yourself- letting anything that is out of alignment go!

Not sure where to begin? Sign up for a Free Let Go and Grow® Membership with instant access to the heart based practice, a simple 3 min. meditation and a wellness workshop designed to optimize mental health and well-being, sign up right here- no strings attached!

Have a question, thoughts or notes you want to add? Check out our Let Go & Grow Forums right here, where we can discuss any topic freely with our community. It is completely free to participate and we would love to start some new conversations together!

More Resources

Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.

For a FREE 7 Day Mind Body Reset, check here!

For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.