In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on moving towards what feeds your soul. It is important to take the steps to understand ourselves enough to identify, reach in and choose the choices that feel like open roads and are in alignment with us. If you don’t know where to begin, check here.
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on food and money. It takes a commitment for continual learning and engagement in the let go and grow process, where you can choose to show up for and receive the lessons available in each moment while also holding the vision for it to develop and emerge.
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on "to have, to hold and to build." When we choose to connect and return to the present moment, we begin to generate awareness, which carries light and grows our capacity to be with and hold the spectrum of states light to dark, negative to positive, etc.
