Awareness As a Gift Not a Curse, What Drives You? In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on finding our way out of darkness by turning the light on through our own awareness- recognizing that awareness can actually be a gift, not a curse. We can be willing [...]
On Sending A Signal Of Safety, Who Are You With 24/7? In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on sending a signal of safety and finding balance within you, yourself- the person you are with 24/7. Cultivating a deep sense of self-acceptance and well-being from within can ultimately [...]
On Mind Based Interference and the Ego's Influence In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on defining the ego and how recognizing the role of your ego is a needed step to take action towards greater fulfillment. Ego may give us a sense of safety and security, but [...]
