On Solution Orientation, Receptivity and Seeing Yourself for Who You Are In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion with business students at the UCF Exchange about solution orientation, receptivity and seeing themselves for who they are. Here she speaks to self-actualization, owning leadership ability through the power of [...]

Actually, I Can- On Liberating Myself In this episode of heartbeat, we dive into a discussion on the words "I can" and how liberating it can be to enter into a state of expansion and mobilize in this way. While enculturation and certain life experiences may message that you can't do something, or [...]

Fierce Advocacy In this episode of heartbeat, we dive into a discussion on fierce advocacy (being an efficient self-advocate) and how loving yourself creates a ripple effect of even more love and light. If you're in a place today where you don't love yourself, it can be hard to take that quantum leap [...]