It's amazing how we compromise ourselves and how in denial we can become of our own inner vision, goals and desires. I see it everyday, people hardened by disappointment, rejection and variety of past experiences holding themselves back from the life they are here to live and the power they are meant to have.
What does the word transformation mean to you? In this article, let's open up to the possibilities and shine a light on what transformation can look and be like for you. In my private practice and throughout the Let Go & Grow program, I have seen countless transformations, and truly believe in your potential to heal and create what you desire for your body, mind and life as a whole. With the right tools, the right process, and a bit of courage, I believe you can have it all- radiant health, freedom and life true to you. Personally and professionally, I have marveled at the transformations that have unfolded for and around me. These continual transformations are nothing short of mini miracles, subtle shifts with radical impact.
Optimism is a powerful tool, perspective and approach that allows us to open up to the possibilities, explore life with enthusiasm, and grow through life's challenges with more grace and ease. Contrary to popular belief, it is not equivalent to some flighty quality, like blind positivity or ignorant bliss. It's a strategy and a way to connect, enter into and find meaning within our experiences, rather than avoid, bury or get caught up in them. Personally and professionally, I have found it to be a practical exercise that uplifts and yields increased awareness, strength, resilience and the ability to tap into more high vibe states, like appreciation and love- all accessible through the power of choice, which ripples out and reverberates through your physiology and life experiences.
