Social Media & Mental Health | WKMG Channel 6 News

By |2019-09-22T20:26:17-05:00September 22nd, 2019|

In this segment on WKMG channel 6 news, Dr. Brooke Stuart explores social media and mental health. For the full segment, check here, and for a brief overview + a simple guide to begin read on below! As human beings, we are hardwired for community, connection, engagement and togetherness but with the constant comparison and [...]

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How to Strengthen Your Relationships Not Just On Valentine’s Day | WKMG Channel 6 News

By |2019-04-14T18:43:18-05:00February 14th, 2019|

In this segment on WKMG channel 6 news, Dr. Brooke Stuart talks all about how to strengthen your relationships, not just on Valentine's day. For the full segment, check here. Relationships can be a source of an acute or chronic adverse reaction or a pronounced well of profound benefit- which makes them extraordinarily important to address when [...]

A Holistic Approach to Resetting the Mind & Body | Ponce Inlet Garden Club

By |2018-12-05T14:20:45-05:00November 30th, 2018|

In this presentation, recorded on November 28, 2018 at the Ponce Inlet Garden Club, Dr. Brooke Stuart discusses how to reset the mind and body through holistic fundamentals such as mindset, diet and lifestyle. For more information, community support and a tried and true springboard that can help you address the fundamentals and [...]

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