In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on why talking sh*t is not helpful. By choosing solution-oriented choices, you can begin to reverse engineer what does not work to discover what does and can- allowing a dismantling to take place as you decide to cut ties with the reality you no longer resonate with for one that matches your vibration now.

Growing Our Capacity To Listen, On Becoming Available In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on growing our capacity to listen and on becoming available. When you choose the choices that match the truth of who you are, you will begin to invest in and accelerate the emergence [...]

Asking Questions Is an Act of Courage and Medicine In Its Own Right In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how asking questions is an act of courage and medicine in its own right. By getting introspective, becoming aware and choosing to connect, you give yourself the opportunity to [...]