Alcohol-Free Date Ideas [click here to view the full video!] If you are single or even if you’re in a relationship, it can be hard to go out without drinking especially if it’s become the norm. Here are some ways, including date ideas, to break it up and engage in alcohol-free experiences. Alcohol can be [...]
Just like the seasons and our bodies - all of life is cyclical. There is a time to let go, a time to grow, a time to shine bright, and a time process and rest. These cycles connect us, they move through us, and if we let them - they can also work for us. Throughout this collection of articles, we will explore each element through a Chinese medical lens, within its very own season, and how it relates to our health and well-being. In this article, I will provide an overview, as we proceed with a heightened perspective, zoom out, and look over what’s to come.
You know those moments, those reflective times, when you just kind of wonder why you are here? What is your purpose? How can you make a difference and find meaning in the painful and traumatic experiences that effect your life, the lives of people you love and the world around you? I did this for a long time, I wondered how I could make a difference in my own life and the lives of others and why I was here on earth at this time, in this body and life. These questions caused me to go in search.
