If we are in sync with our choices, our lives can be incredible. The mind body connection explains why what you are thinking can affect how you feel. You can help your body by keeping your mind at ease. Although this may be difficult, it is extremely important to be positive and keep your mind [...]
In this presentation, recorded on October 19, 2017 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on how to clear stress and anxiety through a holistic approach. Here are the most important time stamps for your convenience! 00:00- Introduction 00:50- What is a [...]
The benefits of bone broth have been observed, documented and prescribed across time, space and culture for its powerful healing properties. Today, our culture is rediscovering its many benefits and making it easier to access than ever before through high quality packaged broths and powders, neutral in taste paired with powerful impact.