Many of my patients are highly sensitive and struggle with the consumption of coffee. Drinking coffee can be a beautiful ritual and have many benefits when well tolerated but for some it can cause more harm than good.
This is when I went in search for a healthy alternative that could replace the ritual, bring about a calm focus, strengthen the stress response and benefit my patient’s overall health and well-being. Cue the Matcha Maca Latte.
Additional Ingredients to Consider
- Flower Remedies: I love to use the Lotus Wei Elixirs as they act as a ritualistic layer and a slight sweetener.
Blend the ingredients of your choice together, then heat up on the stove (never in the microwave) or serve over ice!
For more healthy tips, information, support and a tried and true springboard, feel free to check out the Let Go & Grow program. We would love to have you in there! This is the exact process I teach my patients and apply in my own life, and have seen time and time again become a catalyst for radiant health, freedom and a life lived true to you.