In my practice and the Let Go & Grow program, bringing energy back into the system and into my patient’s lives is of vital importance- because energy heals, and it creates momentum that builds a powerful movement forward.

This momentum can be looked at as the difference between having the car in park, in reverse or driving forward. It doesn’t matter how fast the car moves forward the key is that it is, and once it is we can begin to accelerate.

The more energy my patients have, the easier the healing process becomes- the better they function, and the more resourcefulness they have. And we can bring energy back into the system in so many ways- through clearing issues, improving our relationships, shifting diet, optimizing sleep, taking time to relax, move and play, choosing aligned choices, etc.

The more untapped an area is the more potential you will activate. This is how we can let go and grow, by optimizing what works and releasing that which does not.

In the comments, I’d love to know how you are going to create more momentum in your life today? #letgoandgrow

For more on this process, check! 🌻💗