In this presentation, recorded on November 28, 2018 at the Ponce Inlet Garden Club, Dr. Brooke Stuart discusses how to reset the mind and body through holistic fundamentals such as mindset, diet and lifestyle.

For more information, community support and a tried and true springboard that can help you address the fundamentals and put these principles into practice, feel free to check out the Let Go & Grow program. We would love to have you in there! This is the exact process I teach my patients and apply in my own life, and have seen time and time again become a catalyst for radiant health, freedom and a life lived true to you.