Dr. Brooke Stuart’s Gift Guide + Unique Experiences
In this gift guide, we share some of our favorite gifts, perfect for every occasion! Giving gifts to your loved ones is a wonderful way to invest in relationships- celebrating love, life and friendships- especially during the holidays. Dr. Brooke’s dad used to say that when you put thought into buying someone a gift, it is incredibly powerful and emotional, but when you do something for someone’s child or pet a gift- you have really won their heart. It’s also great to be conscious in your gift giving. Put research into companies before purchasing to learn more about sustainability initiatives, their actions to give back, etc. We can also always look for items locally to support our community and also find a unique gift!
LOTUSWEI. Flower essences are liquid infusions of wild flowers that contain the bioenergetic imprint of the flowers’ life-force. Super-packed with the chi of the flower, flower essences instantly impact your state of mind and enhance your energy. Different from aromatherapy, flower essences don’t have a scent; whereas essential oils are distilled or extracted from the plant into a highly aromatic oil. Taken consistently over time, flower essences accelerate our personal growth. At a time when we are more distracted, fatigued and stressed than ever, flower elixirs not only help us be our best selves, but they also show us our full potential! Click here to take LOTUSWEI’s Flower Quiz to find out what your favorite flower means about you!
Joaihú Chocolate: Joaihú is an up and coming brand that builds on generations of experience- their chocolate is made with 100% single sourced cacao from their family farm, Fazenda Boa Vista in Bahia, Brazil. Their mission is to craft the finest Tree To Bar chocolate while regenerating local ecosystems through sustainable farming practices. Joaihú’s quality dark chocolate is rich in fiber, iron, magnesium, copper, manganese and a few other minerals. Their classic collection features 3 percentages: 75%, 85% and 100% dark chocolate. Check here for more on Joaihú Chocolate. Tastes like a walk through the rainforest!
Leela Quantum: Experience how this groundbreaking technology can improve your whole life and feel how it provides you and your environment with new life force! The Leela Quantum H.E.A.L. capsules activate the memory of the ‘inner healer’ within us. With this, we can also strengthen our immune system and improve our blood and organ function. The effect for more energy and well-being is already recognizable after 30-45 seconds on the tests and within a few minutes with darkfield microscopy. Click here to join Leela Quantum’s Telegram group to connect with their community and ask any questions that you may have about their products!
Order Heirloom. Heirloom is designed to encourage and support the value of family meals. Heirloom provides a family meal, without the time-consuming prep and clean up, delivered straight to your door. It is their goal to serve you and your busy lifestyle so you do not have to compromise quality time with your family!
The Heavy. The Heavy works closely with a variety of plant nurseries around central Florida to bring the highest quality plants at honest prices. Each week, members of their team spend their days hand-picking plants and trees to bring them back to the shop for you to enjoy. They also make custom arrangements from a rotating selection of pots! The Heavy offers a one year plant subscription where you can gift someone (or yourself!) a year long plant subscription featuring twelve hand picked, locally grown plants. Winter Park’s happy place!
Universal Studios Theme Park or Walt Disney World Passes. Celebrate with Walt Disney World or Universal Studios Annual Passes! Annual pass holders have a variety of benefits and perks that allow you to explore the parks and resorts like a pro. Some may include extra discounts at favorite dining and shopping locations.
Woofgang Bakery. This pet store does it all- they offer a number of services to help keep your pets healthy and spoiled. Each location is a neighborhood store committed to the well-being, health, and happiness of pets. They are a leading specialty retailer of pet food, pet supplies and professional pet grooming.
Quantum Leap Winery. This Florida sustainable winery offers a renewable take on the freshest wine around the world. This is also a wonderful space to have an event if you want to host something special for someone! They are committed to bringing you quality, environmentally friendly wines at a great value- Quantum Leap Winery offers wine tastings, wine tours, and much more.
Athlete Recovery Room. Located in Orlando, Florida, Athlete Recovery Room offers affordable world class recovery therapies and tools to everyday athletes and people to better their lives. They offer cryotherapy, massages, infrared saunas, red light therapy, stretching, myofascial release and more!
Mito Red Light: This company offers three product lines. the Mito Red Original provides power and value, MitoMOD has the modular capability to build out a larger setup, and the MitoPRO comes with integrated control panels with additional features. See all of their products right here and use our link for 5% off!
iRestore Hair Growth System: A clinically-proven, FDA-cleared laser technology device that covers the whole scalp, including hard-to-reach areas to help with hair growth. Models are made for both men and women! This low-level laser technology has been clinically shown to treat hair loss and help regrow hair.
Vital Red Light: This RLT company offers handheld light therapy, half-body light therapy, and full-body light therapy options. There is no setup required with these products, just switch on your device, aim it at the part of your body you wish to treat, and relax for 10 minutes. Make sure to use code drbrookestuart for 15% off your purchase!
Somavedic is a device that can reliably mitigate unwanted influences of EMF radiation (4G/5G, Wi-Fi, phones, etc.), oxidative stress, free radicals, geopathic stress, Curry and Hartmann lines. Somavedic structures water and changes it into a mountain spring quality water that is natural to our bodies! This 100% handmade device is made of semi-precious and precious stones and metals such as platinum, palladium, gold and silver. There have been proven positive effects on cardiovascular, nervous system, improved heart rate variability, circulation and internal balance of our bodies. There have also been proven effects of reducing mobile phone radiation and significant improvement of sedimentation. You can find more of their key findings right here on their website. Receive 10% off your Somavedic with the promo code: drbrookestuart.
Ketomojo is a device that allows you to monitor your ketones and blood sugar levels that has bluetooth so you can also track everything with an app on your phone. It is used to help with any person that is following a keto or low-carb diet that is for purposes such as diabetes, weight loss, general health benefits, or even for therapeutic reasons. This device allows you to also track important bio-markers including Glucose Ketone Index (GKI). It will give you reminders throughout the day to test your levels, warnings of low blood sugar and high ketones, help to identify trigger foods, and more. It is FDA approved accuracy and each strip is individually packed for sterility and preservation. It also has unlimited storage so you don’t have to worry about not having enough capacity. You can find videos, blogs, recipes, reviews, and testimonials of this device right here on their website.
The Fisher Wallace Stimulator is a device that helps to relieve depression, anxiety, and insomnia. It treats the brain using electric signals to aid in producing different neurotransmitters such as serotonin that are needed for healthy mood and sleep. It lowers cortisol levels to reduce stress and promotes alpha waves that have a calming effect on the brain and body. It is safe to use with antidepressants and other medications. For additional information such as how to use it, where to get it, and medical research, you can check right here on their website.
K.S. Choi Corp Professional Cupping Set is a set of cups used to practice the ancient Chinese method of massage also known as cupping. It is a type of deep tissue massage used in health practices. They are made from quality plastic and it comes with all of the necessities required of cupping. Cupping itself helps improve the energy flow through the body, facilitate healing, and increases blood circulation to the areas where the cups are placed which promotes cell repair and improve blood flow overall. It is believed to help aid the flow of “qi” as well which is a Chinese word meaning life force. For additional information you can check the article from Healthline right here about the practice of cupping.
Dermashine Pro LED Mask is a professional light therapy mask for your face. It has 7 different light options for you to choose from, each helping with different skin concerns. This mask if suppose to help concerns including redness, wrinkles, fine lines, uneven skin texture, and pigmentation issues. It aids in stimulating collagen production and providing anti-aging properties. It is wireless and easy to transport wherever you go. For more information you can check out the Dermashine website right here.
Sphere Gadget Technologies Lightphoria Light Lamp is a device meant to emit light similar to sunlight but without the harmful UV rays. It is meant to help you receive the benefits from sunlight without having to be outside or in direct sun. It helps to increase energy levels and aids in regulating sleep patterns. You can use it whenever or wherever you go as it is small enough to bring on the go. It has a programmable timer and different light intensity levels to cater to your wants and needs. You put it about 12 to 18 inches away from your face to get all the benefits. For more information you can check out the amazon link right here.
- Healthy Orlando Guide
- Healthy Orlando Guide [Holiday Edition]
- What Is Functional Medicine?
- A Practical Guide To Supplements- Favorite Brands, Philosophy & Function
- The Heart Based Practice, A Simple 3 Min. Meditation
- Diet Philosophy: Drop The Dogma & Discover What Works For YOU
- Diet Philosophy Part II: On Personalization
- Gluten-Free and Dairy-Free Diet
More Resources From Dr. Brooke Stuart + Let Go & Grow
Sign up for a Free Let Go & Grow® Membership right here to receive instant access to the heart based practice, a simple 3 min. meditation, a wellness workshop designed to optimize mental health + well-being, and many other free resources.
For extra support and the opportunity to connect with others implementing a gluten-free or dairy-free diet, please check out Let Go & Grow®’s Mind Body Reset. In the Mind Body Reset, Dr. Brooke Stuart will be there to guide you through every step of the way, healing your system through fundamental shifts in mindset, diet, lifestyle, and other natural methods. You will also be able to engage in an elimination provocation diet to personalize and tailor a diet that works for you.
You can also schedule a free 20 min. holistic consultation with Dr. Brooke Stuart- we would love to help you in any way that we can and hope to connect with you soon!