Current Offerings

Between and Let Go & Grow, we have quite a few offerings that I wanted to take a moment to walk you through. Over here on, we have:

  • Private Practice: If interested in working together one-on-one, feel free to sign up for a free consultation where we can speak directly on the phone to see if everything is the right fit!
  • Teams & Organizations: Our Team Work division is dedicated to helping teams & organizations unlock their full potential through wellness practices.
  • Speaking & Events: We offer enriching experiences for retreats, conferences, team meetings and more. Dynamic talks are designed to invigorate, inspire and foster a culture of well-being within organizations.
  • Heartbeat: Join heartbeat, our weekly email newsletter, to receive instant access to a free video training every Sunday morning along with additional holistic resources, upcoming events, giveaways, favorite recommendations, and more.

Over on Let Go & Grow, we have:

  • Let Go & Grow Free Membership: Sign up to receive instant access to free holistic resources, including the Heart Based Practice (our signature 3 min. meditation), a 7 Day Mind Body Reset, and Wellness Workshop.
  • Mind Body Reset Program: This program is a 6-week journey with a 4-week intensive and LIFETIME access, where I walk you through the steps I bring each and every patient through.
  • Foundations Program: This program will re-launch March 20th, 2024 with updated material! In this program, I provide you with the guidance, resources, and tools that you need to clear issues, dissolve patterns, and create change that will last a lifetime.
  • Let Go & Grow Publishing House: Here, we offer Holistic Journals, a Holistic Guide Book, a Reminders Workbook, and the children’s book series Let’s Grow with Zo!

Our passion for growth fuels us, constantly enriching and expanding the Let Go and Grow library as we grow as a company. Dive in, explore, and witness the magic unfold as we continuously curate resources for your holistic journey. Feel free to check back on all offerings as we will continuously update this page.

We can’t wait to reconnect with you in one of our offerings soon! If you ever need guidance or have questions, don’t hesitate to reach out. Your holistic wellness journey awaits- see you there! #letgoandgrow