How Can We Go Go Go Slow?
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how we can go go go slow. There are no shortcuts to building a relationship with yourself, your system and your reality. You must set out through intention to do so and then, commit whole-heartedly with each and every cell of your being. Checking in and out and continuously wavering will keep you in a limbo like state until you break it and return home into and through the present moment.