Reminders, On Light and Dark and Choosing Light In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on reminders, on light and dark and choosing light. You are the creator of your reality because you have the power to choose choices- and only you can be the one to choose [...]
Coming Home, A Meditation Visual In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on coming home, a mediation visual. It’s all about becoming and being aware and choosing to access the power you’ve grown into. We can all come home at any point in time- it's part of being [...]
Diet Philosophy Part II: On Personalization In my private practice, when structuring and personalizing diets for patients, there are four filters that I typically bring my patients through and the information that we collect can help determine the best foods for them to eat. We identify blood type, nervous system type, and functional medicine diagnosis [...]
