Figure Eight, Health Drives Growth And Growth Drives Health In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how health drives growth and growth drives health (like a figure eight!) It takes time and actual space to bring experiences to life. In this way, action speaks louder than words, [...]

Burn Out, Employee Retention, High Standards And Creating A Growth Oriented Culture In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on burn out, employee retention, high standards and creating a growth oriented culture. By equipping ourselves with an empowering perspective and practical steps, we can begin to move beyond burn [...]

Open Roads, Shifting The Dial, Bettering Ourselves and Celebrating Growth In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on open roads, shifting the dial, bettering ourselves and celebrating growth. You can utilize your growth by coming home to where you belong through the heart based practice or in one moment [...]