Mindfulness allows you to be fully aware of something while meditation allows you to be aware of absolutely nothing. It is very common for mindfulness and meditation to be used interchangeably. Although, this should not be the case. Mindfulness is a form of meditation, but meditation is not a form of mindfulness. Meditation Meditation feels [...]
Faith, Freedom and Unboxing Yourself In this episode, we dive into faith, freedom and how to unbox yourself- which is a process that becomes easier as we acclimate and tap into certain elements like intuition and faith that become ever more clear as we move forward on and with life affirming choices. Through [...]
How To Begin Something New Beginning something new can be difficult- but it can also be easy. It is what it is- but it's also what we make it, rendering an assortment of virtually unlimited experiential possibilities predicated on our ability to open up, becoming available, and apply, through choice, a perspective that [...]
