About Dr. Brooke Stuart

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So far Dr. Brooke Stuart has created 401 blog entries.

The Body Is Talkative

By |2024-02-03T09:51:33-05:00February 3rd, 2024|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how the body is talkative. Having the courage to engage the let go & grow process through connection, presence, and observation, leads to a deepened form of connection, communication, where we engage the foundation through communication and a listening deeply to establish rapport, forming an actual relationship with our systems and the parts of them. 

Current Offerings

By |2024-01-29T08:59:32-05:00January 29th, 2024|

Our passion for growth fuels us, constantly enriching and expanding the Let Go and Grow library as we grow as a company. Dive in, explore, and witness the magic unfold as we continuously curate resources for your holistic journey. Feel free to check back on all offerings as we will continuously update this page.

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Go Where You Grow

By |2024-01-27T12:30:20-05:00January 27th, 2024|

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on going where you grow. Acknowledging yourself as the creator of your life by connecting to your power to choose choices- how you perceive, interact with and interpret the world along with the practical- allows for more power to come forth and new modes of being to emerge.