Healthy Orlando Guide [Holiday Edition]

By |2022-11-28T11:55:45-05:00November 9th, 2022|

Healthy Orlando Guide [Holiday Edition] Orlando, nicknamed "The City Beautiful," is in fact, quite beautiful- with many wonderful things to see and to do. Whether you've just moved to the city or you're simply looking for something new to do, this Healthy Orlando Guide [Holiday Edition] will be continuously updated with our favorite healthy restaurants, [...]

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Embarrassing Emails!! ;), Harry Potter + Pieces Of My Journey

By |2022-11-05T19:43:33-04:00November 5th, 2022|

Embarrassing Emails!! ;), Harry Potter + Pieces Of My Journey In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on embarrassing emails, Harry Potter and pieces of her journey. From the place where you are now, you can focus on who you are, what you have and what you can [...]

On Talk Therapy, Speaking Your Truth and The Emergence Of The Authentic Self

By |2022-10-29T20:00:50-04:00October 29th, 2022|

On Talk Therapy, Speaking Your Truth and The Emergence Of The Authentic Self In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on talk therapy, speaking your truth and the emergence of the authentic self. New realizations, possibly from talk therapy, can change your perception, and a change in perception [...]