Health Gadgets And Devices

By |2022-08-02T16:41:15-04:00August 2nd, 2022|

Health Gadgets And Devices There are many health devices currently out in the market, and in this article we will highlight some of our favorites. Feel free to check out our Amazon page here for the full list of recommended gadgets. Let's get started! Environmental Gadgets Somavedic is a device that can reliably mitigate unwanted influences [...]

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On Good Sleep, Social Media and Health Devices

By |2022-08-02T16:42:16-04:00July 30th, 2022|

On Good Sleep, Social Media and Health Devices In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion at the UCF Exchange on good sleep, social media and health devices. Sleep is an investment in the self- an honoring of the human experience and your dynamic biology. For sleep, I recommend Pure Encapsulations [...]

Top Vegan & Vegetarian Protein Sources

By |2022-07-28T14:58:40-04:00July 28th, 2022|

Top Vegan & Vegetarian Protein Sources If you are eating a vegan or vegetarian diet (or just trying to eat less meat in general), it may be a bit difficult to find out the best sources to get protein from. Protein is an essential macronutrient that helps grow and maintain muscles, keeps your skin and [...]

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