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  • High quality preferences of foods, including gluten-free and dairy-free options

  • A list of grocery stores with healthy ingredients and clear labeling

  • A list of farmers markets in the Orlando area with selections of fresh conventional and organic fruits and vegetables to delicious prepared foods

  • A list of coffee bars, teahouses, upper-scale restaurants, healthy fast food options, and much more!

  • Our favorite activities, including a list of trails, parks, bougie adventures, wellness centers, and fun things to do and see!

Healthy Eating Guide Orlando

“Brooke is truly a blessing! She works wonders! Her passion and knowledge set her apart. She has the fantastic ability to uncover the root of the issue, bringing to light what your body, mind and spirit needs to heal and improve.”

—Alanna Giuliani, Actress

“As an athlete, I’m always looking for new ways to improve my energy and focus while competing. Brooke gave me a set plan that has helped me maximize my performance and increased my energy levels.”

—Anya Alvarez, Writer, Golf Coach & former LPGA tour player