Actually, I Can- On Liberating Myself In this episode of heartbeat, we dive into a discussion on the words "I can" and how liberating it can be to enter into a state of expansion and mobilize in this way. While enculturation and certain life experiences may message that you can't do something, or [...]
Fierce Advocacy In this episode of heartbeat, we dive into a discussion on fierce advocacy (being an efficient self-advocate) and how loving yourself creates a ripple effect of even more love and light. If you're in a place today where you don't love yourself, it can be hard to take that quantum leap [...]
Scarcity can be defined as the absence of and a state of lack, being in short supply, inadequate, insufficient and not having enough. In order to bypass this model of being and learn to operate in a new way, we must learn how to rise above and shift it through [...]
