Growth Stories: Health Within The Winter

By |2020-12-21T17:28:00-05:00December 21st, 2020|

In this episode, I talk to Dr. Leland Stillman on health within the winter- a conversation on the seasons, mental health, optimism, nutrition and so much more including: our journeys into holistic medicine, our routines and treatment protocols the winter and the importance of light and sleep working virtually, detoxing from technology, human [...]