Remembering who, what and where you are are three fundamental principles to the healing process that can simultaneously reset and realign you in an instant. Many of my patients feel lost in the quest for this information until I remind them, just as I was once reminded.

So who, what and where are you?

  • Who You Are: You are the creator of your reality because you have the power to choose. You have the power to choose how you interact with, perceive and interpret your experiences.
  • What You Are: You are wonderful, beautiful, marvelous, extraordinary, unique, special, intelligent, important, valuable etc.- all of the qualities everyone is but you can set out and choose to own.
  • Where You Are: You are in the present moment, and if you choose to reside here rather than your other options, such as the past and future, you will be able to access your power- where you can connect to, show up for and receive from your life experiences.

Without this awareness, you can see how easy it is to get caught up in who, what and where you are not. In fact, I recommend reminding yourself of these three principles on a regular basis, especially when life becomes challenging- in an effort to get your attention and set you free. Remember to remember because it can be oh so easy to forget.

You see, we are creatures of habit, often running on autopilot, until we opt out and forge our own way.

Now, reminding you of these three principles can bring freedom, but turning this awareness and knowledge into your own experience takes more.

If you are ready to take this next step, I am ready to be your guide. This journey isn’t for everyone but if it’s for you, you’ll know.

There is so much more waiting for you, within you, and I would be honored to show you exactly how to get there.

For more information on this process, support and a tried and true springboard, feel free to check out the Let Go & Grow program. We would love to have you in there! This is the exact process I teach in my practice and apply in my own life, and have seen time and time again become a catalyst for radiant health, freedom and lasting change.